joy lab
a happiness incubator

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Winter Walk & Silent Meditation

Join me for a silent winter walk and meditation at my home on Peaks Island. You'll catch the 930 ferry where a warm car and lovely person will shuttle you to my backshore abode. We'll get settled in, bundle up, then head out into (hopefully beautiful!) winter conditions for a 1 hour silent nature walk. We'll return to warm up by the fire, and I'll lead you on a 30 minute guided meditation. Afterwards, we'll break the silence for soup, snacks, and conversation. Then wrap things up in time to catch the 245 ferry.

Sunday, February 12th 10 am - 230 pm

Location: Peaks Island, Maine

What you'll need: yourself, warm gear, a journal & writing utensil, a favorite blanket (optional)

Cost: $60, space is limited

Later Event: February 11
The Heart Sessions